Cauliflower Chicken Parmesan Recipe and Other American Favorites

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Here's a perfectly delicious baked Chicken Parmesan Recipe with Cauliflower.  This entree goes well with almost any side dish you can think of.

Cauliflower Chicken Parmesan Recipe

Baked Chicken Parmesan Recipe with Cauliflower


4 large boneless, skinless chicken breasts

about 1/4 cup of olive oil

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon ground black pepper

4 teaspoons of flour

1 egg

1/3 cup of milk

1/2 cup packaged corn bread mix

2 Hawaiian sweet rolls

1 cup shredded mozzarella or provolone or any of your favorite mixed cheeses.

1/4 cup grated parmesan cheese

1 or 2 large cans tomato sauce

1 large head of cauliflower


Preheat oven to 350 degrees Farenheit.

Wash chicken breasts and pat dry with a paper towel.

season chicken breasts with salt, pepper and garlic powder.

sprinkle chicken breasts with flour.

Break up the sweet rolls into soft bread crumbs and mix them together with the corn bread mix in a bowl.

Mix the egg and milk in a separate bowl.

Heat about four tablespoons of the oil in a small skillet over a medium-high heat.

Using tongs, dip a chicken breast into the egg mixture, and hold over the bowl until the excess egg mixture drips off.

Place the chicken breast into the bowl of bread crumbs, carefully coating both sides. Press down firmly so the bread crumbs will stick to the meat.

Place the chicken breast in the pan of oil and cook on both sides until brown.

Place the browned chicken breast on a large, flat, oven-safe dish.

Repeat the above steps for each of the remaining chicken breasts.

Sprinkle shredded cheese over the chicken breasts.

Pour tomato sauce over the chicken breasts.

Place cauliflower florets on top of the tomato sauce.

Sprinkle with another layer of shredded cheese.

Pour another layer of tomato sauce over the cheese, the sprinkle the top with another thin layer of shredded cheese.

Shake some grated parmesan cheese over the top.

Bake in the preheated oven for 30 minutes. The dish is done when the sauce bubbles and the top turns brown and crispy.

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