INDIAN FRY BREAD RECIPE AND OTHER AMERICAN COMFORT FOODS



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INDIAN FRY BREAD RECIPE


Indian Fry Bread is a Bread Recipe so old that it's new (to most of us). 

This recipe has been handed down through many generations of Native American people, such as Apache, Navajo and Lakota. 


Most of the recipes shown in these pages are low in sugar, low in fat, easily prepared, and taste like a sweet (or savory) slice of Heaven. 

But you can also enjoy recipes of unknown calorie content, as long as you have a smaller portion. Just call it 350 calories and add it to your daily calorie count. 

Another smart thing you can try is to substitute the given recipe ingredients with their lower calorie counterparts whenever possible. For instance, when no baking is needed, try substituting white sugar with Splenda. 


The classic Indian Fry Bread Recipe, with its warm, chewy interior and a lightly crunchy crust, is one of America's cherished "comfort foods." 

See if you don't LOVE this Bread Recipe. 

For more Bread Recipes, visit the links shown below. You can even tweak some of the ingredients to invent your own Bread Recipe. 





INDIAN FRY BREAD


Ingredients  

  • 2 cups all-purpose flour
  • 1 Tbsp white sugar
  • 1 tsp baking soda
  • 1/2 tsp salt
  • Cooking oil
  • Water 




Directions: 

  1. Mix all the dry ingredients in a bowl.
  2. Pour about 3 inches of oil into a large skillet, and turn the heat to medium high. 
  3. Gradually add water to the dry ingredients, stirring constantly, until the dough is smooth and stretchy. 
  4. Scoop a spoonful of dough from the bowl with a large metal spoon, and scrape it gently into the heated oil with the another spoon
  5. Fry the bread on both sides, until lightly browned, about 5-8 minutes.
  6. Remove bread from oil with tongs, and place on a plate lined with folded paper towels, to drain off the excess oil.
  7. Serve with butter, or any kind of sauce, or just eat the bread on its own. 





RELATED LINKS


SWEET RECIPES 


DOZENS MORE RECIPES 





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CHAPTER 1   (Wealth Through Exercise) 

CHAPTER 2   (Fitness the Old Fashioned Way)

CHAPTER 3   (11 Common Exercise Myths)

CHAPTER 4   (Food List and Nutrition)

CHAPTER 5   (Health Tips And More)

CHAPTER 6   (Alternative Health And Exercise)

CHAPTER 7   (How To Eat Whatever You Want)

CHAPTER 8   (10 Common Nutrition Myths)

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CHAPTER 15  (Quotes About Happiness)

CHAPTER 16  (Spiritual Wealth and a Bible Story)

CHAPTER 17  (Delicious Quick Recipes)

CHAPTER 18  (More Quick Recipes)

CHAPTER 19  (More Quick Recipes)

CHAPTER 20  (More Quick Recipes)

CHAPTER 21  (Sweet Treats YOU Deserve) 



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Citrus Fruits 



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